Exercises - legs and buttocks 1.2

Home workout - legs and buttocks – Freeware – Android
z 1579 głosów

Najnowsza wersja
1.2 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

If you are seeking a comprehensive leg workout routine to tone and strengthen your leg muscles effectively, we offer a well-structured set of exercises designed to help you achieve your fitness goals promptly.
It is crucial to execute the exercises correctly, following the guidelines outlined in this leg training program in order to observe noticeable results. The program consists of a 30-day regimen that includes walking routines geared towards enhancing muscle definition and strength in your legs.
This training regimen targets your lower body, helping you attain the sculpted and toned legs you desire, all from the comfort of your home, utilizing only your body weight for resistance.
Utilize our app to train on a daily basis, at your convenience, without the need for a personal trainer. By adhering to the daily guide provided in this leg workout routine, you can achieve shapely glutes with just a few minutes of effort each day.
The app features a foot challenge that enables you to track your calorie burn, fostering motivation and persistence as you work towards your fitness objectives. Through a series of instructional animations, the app guides you on how to perform leg and glute exercises correctly.
This comprehensive application offers an array of exercises suitable for daily training sessions, requiring no equipment other than your own body weight. The 30-day program caters to individuals of all fitness levels.
If you are in search of an effective at-home leg training routine, this app is tailored for you. By diligently following the prescribed leg exercises, you can witness significant progress within a 30-day period without having to step foot outside. Take action now and embark on your journey to improve your legs and overall physique.
<ul>
<li>A more active and energetic lifestyle</li>
<li>Maintain fitness and wellness from anywhere</li>
<li>Toned and strengthened legs and glutes</li>
<li>Enhanced physical appearance and mental well-being</li>
</ul>
This leg workout routine is ideal for beginners as it requires no prior experience. By adhering to the instructions provided, you can mitigate the risk of injuries and muscle soreness.
Don't hesitate any longer - download the app now and commence your training for stronger, sleeker legs and thighs. Witness transformation in both your physical appearance and overall well-being by initiating this routine today.
Our home workout app offers diverse daily exercise routines allowing for rest days while targeting key muscle groups. Invest just a few minutes each day to fortify your muscles and maintain fitness within the comforts of your home, eliminating the need for costly gym memberships or personal trainers. All exercises can be performed using only body weight alongside a Verv Weight Loss Fitness body plan.
From leg-centric exercises to core workouts, this app presents an assortment of routines that cater to both men and women seeking physical improvements in a time-efficient manner. Notice positive changes in minimal time with short daily exercise sessions lasting 7-8 minutes.
The application is centered around Freeletics training - Bodyweight Fitness Nike Training Club - Workouts at home.
 
<h2>Characteristics</h2>
<ul>
 <li>Daily plans designed to strengthen your entire body</li>
 <li>Daily exercise routines curated for optimal results</li>
 <li>Track your daily training progress efficiently</li>
 <li>Animated guide featuring 3D models for accurate exercise execution</li>
 <li>Monitor daily calorie expenditure</li>
</ul>

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Buttocks and Leg Workout

We are pleased to offer our assistance in reaching your fitness goals for 2024! Our app provides new features such as HIIT glute exercises, pilates leg routines, barre workouts, kettlebell and resistance band training.

Female Fitness - Women Workout

Happy International Women's Day on March 8th with many exciting things waiting for you! Looking to achieve weight loss efficiently at home? Dreaming of attaining a flat stomach akin to a maiden's? Hoping to maintain your beautiful body?

Fitonomy: Home Workout Tracker

Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.

Hourglass Figure Challenge

To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.

Shapy: Workout for Women

Shapy: Your Ultimate Fitness App Discover the power of "Shapy," the all-in-one personal trainer that goes beyond basic workout plans.

Sweat: Fitness App For Women

Train at home or in the gym with one of the largest women's fitness communities in the world. Sweat, a personal training app led by co-founder and elite head trainer Kayla Itsines, offers a range of challenging but achievable programs that …

Women Workout: Home Gym Cardio

Women Workout Training Club is an exceptional fitness app for women, focusing on weight loss and home gym workouts. With over 180 high-quality video exercises, this app is designed to help you achieve a cardio shape and work towards a …

Workouts For Women

If you're a woman looking to achieve a toned body, our workout routine is designed to help you reach your goals. Women often begin exercising with the aim of toning specific areas such as their glutes and abs.

▼ ▲

Ostatnie aktualizacje

Najnowsza wersja
1.2

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!