Exercises - legs and buttocks 1.2

Home workout - legs and buttocks – Freeware – Android
hors 1579 votes

Dernière version
1.2 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

If you are seeking a comprehensive leg workout routine to tone and strengthen your leg muscles effectively, we offer a well-structured set of exercises designed to help you achieve your fitness goals promptly.
It is crucial to execute the exercises correctly, following the guidelines outlined in this leg training program in order to observe noticeable results. The program consists of a 30-day regimen that includes walking routines geared towards enhancing muscle definition and strength in your legs.
This training regimen targets your lower body, helping you attain the sculpted and toned legs you desire, all from the comfort of your home, utilizing only your body weight for resistance.
Utilize our app to train on a daily basis, at your convenience, without the need for a personal trainer. By adhering to the daily guide provided in this leg workout routine, you can achieve shapely glutes with just a few minutes of effort each day.
The app features a foot challenge that enables you to track your calorie burn, fostering motivation and persistence as you work towards your fitness objectives. Through a series of instructional animations, the app guides you on how to perform leg and glute exercises correctly.
This comprehensive application offers an array of exercises suitable for daily training sessions, requiring no equipment other than your own body weight. The 30-day program caters to individuals of all fitness levels.
If you are in search of an effective at-home leg training routine, this app is tailored for you. By diligently following the prescribed leg exercises, you can witness significant progress within a 30-day period without having to step foot outside. Take action now and embark on your journey to improve your legs and overall physique.
<ul>
<li>A more active and energetic lifestyle</li>
<li>Maintain fitness and wellness from anywhere</li>
<li>Toned and strengthened legs and glutes</li>
<li>Enhanced physical appearance and mental well-being</li>
</ul>
This leg workout routine is ideal for beginners as it requires no prior experience. By adhering to the instructions provided, you can mitigate the risk of injuries and muscle soreness.
Don't hesitate any longer - download the app now and commence your training for stronger, sleeker legs and thighs. Witness transformation in both your physical appearance and overall well-being by initiating this routine today.
Our home workout app offers diverse daily exercise routines allowing for rest days while targeting key muscle groups. Invest just a few minutes each day to fortify your muscles and maintain fitness within the comforts of your home, eliminating the need for costly gym memberships or personal trainers. All exercises can be performed using only body weight alongside a Verv Weight Loss Fitness body plan.
From leg-centric exercises to core workouts, this app presents an assortment of routines that cater to both men and women seeking physical improvements in a time-efficient manner. Notice positive changes in minimal time with short daily exercise sessions lasting 7-8 minutes.
The application is centered around Freeletics training - Bodyweight Fitness Nike Training Club - Workouts at home.
 
<h2>Characteristics</h2>
<ul>
 <li>Daily plans designed to strengthen your entire body</li>
 <li>Daily exercise routines curated for optimal results</li>
 <li>Track your daily training progress efficiently</li>
 <li>Animated guide featuring 3D models for accurate exercise execution</li>
 <li>Monitor daily calorie expenditure</li>
</ul>

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Buttocks and Leg Workout

We are pleased to offer our assistance in reaching your fitness goals for 2024! Our app provides new features such as HIIT glute exercises, pilates leg routines, barre workouts, kettlebell and resistance band training.

Female Fitness - Women Workout

Happy International Women's Day on March 8th with many exciting things waiting for you! Looking to achieve weight loss efficiently at home? Dreaming of attaining a flat stomach akin to a maiden's? Hoping to maintain your beautiful body?

Fitonomy: Home Workout Tracker

Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.

Hourglass Figure Challenge

To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.

Shapy: Workout for Women

Shapy: Your Ultimate Fitness App Discover the power of "Shapy," the all-in-one personal trainer that goes beyond basic workout plans.

Sweat: Fitness App For Women

Train at home or in the gym with one of the largest women's fitness communities in the world. Sweat, a personal training app led by co-founder and elite head trainer Kayla Itsines, offers a range of challenging but achievable programs that …

Women Workout: Home Gym Cardio

Women Workout Training Club is an exceptional fitness app for women, focusing on weight loss and home gym workouts. With over 180 high-quality video exercises, this app is designed to help you achieve a cardio shape and work towards a …

Workouts For Women

If you're a woman looking to achieve a toned body, our workout routine is designed to help you reach your goals. Women often begin exercising with the aim of toning specific areas such as their glutes and abs.

▼ ▲

Dernières Mises à Jour

Dernière version
1.2

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	JetBee JetBee : transfert de fichiers turbocompressé simplifié
	File Encryption XP Sécurisez vos fichiers avec File Encryption XP
	ZAPaSPAM for Outlook Express w/Parental Controls Contrôle efficace du spam avec des fonctionnalités parentales dans ZAPaSPAM
	SuperAVConverter SuperAVConverter : votre solution de conversion vidéo tout-en-un
	Member Organizer Pro Simplifiez la gestion de vos membres avec Member Organizer Pro
	Check&Get Professional Edition Surveillez sans effort les modifications du Web avec Check&Get Professional Edition

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !